johan de jong skierus Secrets
johan de jong skierus Secrets
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Proudest minute in swimming Profitable Olympic gold from the a hundred butterfly in 2016, but it's possible a lot more than that having the ability to return like I did just after my personal injury in 2021 The very least favorite A part of swimming Classes about 4000m Funniest minute in swimming Racing skins for the ISL Most loved/the very least most loved training established and why My minimum favourite are 20-30x100 thresholds. I swim with negative approach and I feel lousy for per month after a session like that. My preferred coaching established is six-8x (300 straightforward totally free/bk with 1min relaxation + fifty speed/max 1 min relaxation). It’s a hard session but I’m typically capable to maintain a top quality the many way Favourite Race/Coaching satisfies and why arena Carbon Core FX as it’s relaxed Best piece of kit and why Snorkel, for the reason that I really like respiratory Beloved Foodstuff following teaching A large cheese sandwich Favored Pool on the planet and why My most loved pool for racing in would be the Foro Italico in Rome.
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In February 2021 she broke her elbow within a slip on ice only to return and assert 50m freestyle silver in the Tokyo Olympics.
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Then to Rome and with 5 trips towards the podium – three to the very best phase – which makes it 28 Over-all considering the contact me fact that her debut in 2008, Sjostrom moved into the helm of European medal counts with two more than prior incumbent Alex Popov.
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It does nevertheless retain her clean in entire body and mind right before she returns to training in January with Fukuoka her speedy goal after which to Paris and beyond.
“But I'd clearly show up within a national Competitors someplace after which I’ll be in shape again in January being healthy enough to carry out some labor from the pool also to carry out some tough instruction.”
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De Jong kept a handful of barn owls. 1st within the attic from the Drachtster Lyceum and afterwards at home. The owls had laid eggs in captivity Which experienced hardly ever transpired any place prior to. He first discussed it over the radio in 1984. It absolutely was the beginning of the weekly nature segment. Together with radio do the job and his do the job for the barn owls, he was also actively associated with the chook shelter "De Fileûgelhelling" in Ureterp.
Sjostrom’s silver in Tokyo arrived months following an elbow fracture threatened her participation, which she called “one of the most significant achievements in my profession”.
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Emotion overflowed and her brother Linus – then aged 9 - famous: “black tears came from a eyes.”
She mentioned: “This is one of my contact me biggest achievements in my vocation. I’ve gained plenty of medals and broken a lot of environment information, but this continues to be the hardest problem to date.”